21 Day Fix + Accountability = RESULTS

Take a couple minutes to listen to the story of Emily Flanigan! In her own words…On January 1st of this year, I started a journey. The first thing I did was ask my sister to take some pictures in a dress I wanted to fit into. For 12 weeks, I had the goal of adding just one good habit into my routine each week. And I did. But around April and May, I really hadn’t gotten anywhere. That’s when I saw some great results posted about my cousin David Tarullo from Sean Neumann. I knew Sean was an online coach, he’d reached out to me a few times but I was hesitant, mentally I was unprepared. When I saw what my cousin was able to achieve, I decided to take the plunge. I officially began the program in June, and I got much more than I thought. What makes this different is that it’s an EVERY day accountability journey and that is what I needed. For the past 2.5 months, I’ve developed habits that will only last me a lifetime, if I work on them every single day. My journey is not over, but what keeps me going is the progress I see every day, little incremental progress, but it’s there and I don’t give up and I don’t quit. EVER.

You can see from the pictures, that the dress is just a little less tight, it’s a little longer, and I’m definitely more flexible and stronger.



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